Types of massages
Classic massage
Free Style Massage
"Free Style is a method of oil massage combined with Marma therapy. Marma points are vital energy centers in the body that contain Prana, the life force. Applying gentle pressure to these points during the massage helps channel Prana energy to the body and mind, promoting deep healing."
Relax Massage
Relax is traditional massage technique that's believed to help sustain the flow of energy throughout your body. There are 107 marma points located around your body. Stimulation of these points is said to affect everything from the health of your organs to the production of hormones and more
7th Heaven Massage (Relax Massage)
The 7th Heaven massage combines many different kinds of massage; the client or receiver is not a giver. It is their responsibility to accept the massage and yield to the rediscovering of senses, feelings, and emotions. As people come to resolve issues related to relationships, self-esteem, the process combines a sense of well-being with deep relaxation. It intends to enlighten those interacting in it energy within the body.
Yoga -
The Doshas
Ayurveda condenses the teachings of pañca mahā bhūta into the tridoṣa theory, the doctrine of the three doshas — vata , pitta , and kapha. Each of the three doshas is formed from a specific combination of the five elements and represents the fundamental physiological principles that ensure our body can perform its normal functions.
Vata, composed of the elements of air and space, is the principle of movement and action. It controls all bodily movements, blood circulation, breathing, excretion, speech, hearing, sensation, touch, feelings of anxiety, fear, and excitement, natural impulses, and sexual behavior.
Pitta , consisting of the elements fire and water, is the principle of metabolism, which is responsible for digestion, eyesight, the body's heat balance, suppleness and radiance, happiness and intellect.
Kapha , formed from water and earth, is the principle of form and structure. It determines our immune system, physique and physical strength, sexual potency, cohesion, stability, endurance, patience, and restraint.
Every individual is born with a specific combination of the three doshas, known as prakṛti . Prakriti is our innate individual constitution.